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Are you the inmate and the warden?

What people don't tell you about living in alignment is that it fucking sucks sometimes. I walked past the expansive playground in my...

What's left when you die

What's your legacy? Who do you want to be? How do you want to live? A therapist once asked me these questions, and I wrote them down...

Life, untethered.

You know the scene in Forrest Gump where Lieutenant Dan fights with God in the middle of a hurricane, arms spread wide, yelling, and...

The Dark Side of Helping

Put your own oxygen mask on first. You can't give from an empty cup. Put your life jacket on before helping somebody else with theirs....

Part 3: A Celebration of 38

Utah & crossing the US I have wanted to go to the National parks in the western United States for years. I have wanted to drive across...

Part 2: A Celebration of 38

Miami, FL. I went to Miami to get to know the city and my extended Cuban family better. To see the home with all of our family history on...

A Celebration: 38

It’s been a very, very big year. I am only just beginning to reflect on and write about it all, but one thing is certain. I am blessed....

City Rant: I'm baaack

For those of you that know me, you know that occasionally I get stuck on some city rant. Or life rant. I would be sorry, but you know...

Be still and know

The quiet, still knowing. Writer Glennon Doyle talks about this voice that we all have, that you can only hear in your own stillness, how...

Storms and sunsets

The last six years, I have felt especially connected to the natural phenomena of nature: the flash floods and full moons, the spectacular...

Wash and Burn

Sometimes the beginning and the end loop back upon each other, creating an end scene that looks the same as the beginning. I lost my home...

History is important

The original blog lived on Blogspot.com (insert shock emoji), but I think the past is important. It's who we were and where we've come...

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Journaling

Hi! Welcome to my musings!

I first started this blog in 2011 as a creative outlet for myself, left it (unintentionally) for ten years, and have now decided to start anew. I write mostly for myself, but I do hope to entertain, engage with you thoughtfully, and occasionally provide value. Since inception this blog has been free form, and I don't intend for that to change. I'm inclined to write about psychology, sociology, music, travel, quotes, funny anecdotes, and observations on the life around me. I love participation and I invite you to comment, like, and share this space with others! But please, no bitterness or hate. This is a feel-goodery, deep thoughts kind of a place. Thanks and welcome!

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